KappaGuerra 101 Training
(Exercising Your Mind) Strengthen muscles, improve endurance, and optimize metabolism with
KappaGuerra Brigade (KGB ) Healthy-Living & Self-Defense (HL&SD) training based on African-Brasilian Capoeira movements, games & rituals.
Course I.D. & alt. I.D. – [HA.KGB-101] / [HA.Capoeira-101] / [HA.KappaGuerra-101]
10-Hour Training, Consultation & Certification Game-CourseCertified HypnoAthletics Practitioner (CHAP)[Brasilian Portuguese – English Translation below]
1/10 – Ginga, lateral swings, advance & retreat, circling and stuttering.
2/10 – Ginga and Bencao.
3/10 – Ginga and Esquiva.
4/10 – Ginga, Bencao & Esquiva.
5/10 – Ginga, Esquiva, Negativa & stand-up.
6/10 – Ginga, Esquiva, Negativa, Role & stand-up.
7/10 – Ginga, Quexada, Armada de Frente & Esquiva.
8/10 – Ginga, Meia Lua de Compasso, Esquiva.
9/10 – Ginga, Queda de Quatro, Cocorinha, Role.
10/10 – Ginga, Esquiva, Rasteira, Jogo.
!GRADUATION!
*Optional Participation in Graduation Ceremony with other Capoeira-101 Alumni through Live-Interactive Play*
————————————–TUITION PRICE$——————–
Group (3+)
{1/10} $115.00 = 1-game
{5/10} $550.00 = 5-games; $110 per game
{10/10} $1,000.00 = 10-game; $100 per game
Private (2-)
{1/10} $175.00 = 1-game
{5/10} $750.00 = 5-games; $150 per game
{10/10} $1,200.00 = 10-games; $120 per game
Founded on 20-years of in-action experience, Hakeem Alexander’s HypnoAthletics 10-Hour Capoeira-101 CertificationCourse is quite effectively and accurately “Exercising Your Mind for Healthy Living & Self-Defense”!
For more information on these group training and private consultation sessions in KappaGuerra Brigade’s 10-Hour Training, Consultation & Certification Game-Course,
Contact:UniquilibriuM / HypnoAthletics
Hakeem Alexander
Hakeem@HypnoAthletics.com www.UniquilibriuM.com
[Brasilian Portuguese – English Translation]
1/10 – Ginga (swing).
2/10 – Bencao (blessing).
3/10 – Esquiva (escape).
4/10 – Ginga, Bencao & Esquiva.
5/10 – Negativa (negative).
6/10 – Role (roll).
7/10 – Quexada (chin-strike), Armada de Frente (armed-strike of front).
8/10 – Meia Lua de Compasso (medium moon of compass).
9/10 – Queda de Quatro (fall of four), Cocorinha (little-squat)
10/10 – Rasteira (to trip-up), Jogo (game).
In addition to creating awareness of Capoeira as an African/Brasilian art-form, this introductory course may also serve as
- A complete set of full-body exercises to practice for optimum fitness;
- The key to confidence in playing and learning Capoeira with others;
- A basic foundation for self-defense training;
- The motivation to continue a healthy life-style.
The teacher training course, the Certified HypnoAthletics Master Practitioner (CHAMP) has not yet been released.
(Exercising Your Mind) Strengthen muscles, improve endurance, and optimize metabolism with KickBoxing-101 (KB1 ) Healthy-Living & Self-Defense (HL&SD) training based on Thai & Western Boxing movements, strategy & rituals.
Course I.D. & alt. I.D. – [HA.KB-101] / [HA.KickBox-101] / [HA.KB-1]
10-Hour Training, Consultation & Certification Game-CourseCertified HypnoAthletics Practitioner (CHAP)
1/10 – On-Guard Stance, advance & retreat, circling and stuttering.
2/10 – On-Guard Stance, Slip, Jab, Cross, Parry & Jump-Switch.
3/10 – On-Guard Stance, Bob & Weave, Hooks, Elbows & Back-Fist.
4/10 – On-Guard Stance, Shovel-Hook, Upper-Cut, Shoulder-Bump.
5/10 – On-Guard Stance, Clinch, Plumb, Knee, Head & Arm.
6/10 – On-Guard Stance, Push-Kick, Thrust-Kick, Point-Kick.
7/10 – On-Guard Stance, Shin-Block, Snap-Kick, RoundHouse-Kick.
8/10 – On-Guard Stance, Side-Kick, Hammer-Kick, Back-Kick.
9/10 – On-Guard Stance, Crescent-Kick, Axe-Kick.
10/10 – On-Guard Stance, Falls, Rolls, Stand-Up Recovery.
!GRADUATION!
*Optional Participation in Graduation Ceremony with other KickBoxing-101 Alumni through Live-Interactive Advanced Training*
————————————–TUITION PRICE$——————–
Group (3+)
{1/10} $115.00 = 1-round
{5/10} $550.00 = 5-rounds; $110 per round
{10/10} $1,000.00 = 10-rounds; $100 per round
Private (2-)
{1/10} $175.00 = 1-round
{5/10} $750.00 = 5-rounds; $150 per round
{10/10} $1,200.00 = 10-rounds ; $120 per round
Founded on 20-years of in-action experience, Hakeem Alexander’s HypnoAthletics 10-Hour KickBoxing-101 CertificationCourse is quite effectively and accurately “Exercising Your Mind for Healthy Living & Self-Defense”!
For more information on these group training and private consultation sessions in HypnoAthletic’s 10-Hour Training, Consultation & Certification Game-Course,
Contact:UniquilibriuM / HypnoAthleticsHakeem Alexander
Hakeem@HypnoAthletics.com
www.UniquilibriuM.com
1/10 – 2/10 – 3/10 – 4/10 –
5/10 – 6/10 – 7/10 – 8/10 – 9/10 – 10/10
–Among the many benefits of practicing martial-arts, this introductory course may also serve as
- A complete set of full-body exercises to practice for optimum fitness;
- The key to confidence in training and learning KickBoxing with others;
- A basic foundation for self-defense training;
- The motivation to continue a healthy life-style.
KickBoxing-101 uses “Fundamental techniques applied through a program of high-intensity interval training.
Appropriate for beginners and challenging enough for experienced practitioners.”
Practitioners of KickBoxing-101 “Learn the fundamentals of Healthy-Living and Self-Defense to develop a powerful, lean, flexible, vibrant and relaxed physical body.”
Sculpt your body and build strength while playing with a small set of closed-system movements and techniques that naturally evolve into a personally customizable open-system of Healthy-Living and Self-Defense techniques.
The teacher training course, the Certified HypnoAthletics Master Practitioner (CHAMP) has not yet been released.
(Exercising Your Mind) Learn basic Trip-Ups, Leg-Sweeps, and other Dys-Equilibrating techniques with KappaGuerra Brigade (KGB ) Tripping & Rolling (TRolling) training based on African-Brasilian Capoeira Trip-Ups & Rolling Fundamental ground tactics.
Course I.D. & alt. I.D. – [HA.TR-101] / [HA.TRoll-101] / [HA.TR-1]10-Hour Training, Consultation & Certification Game-Course
Certified HypnoAthletics Practitioner (CHAP)
1/10 – Ginga, lateral swings, advance & retreat, circling and stuttering.
2/10 – Ginga, Queda de Quatro, Esquiva & stand-up.
3/10 – Ginga, Cocorinha, Esquiva & stand-up.
4/10 – Ginga, Esquiva, Negativa & stand-up.
5/10 – Ginga, Esquiva, Negativa, Role & stand-up.
6/10 – Ginga, Esquiva, Rasteira, Prone-Quadraped & stand-up.
7/10 – Ginga, Esquiva, Rasteira, Role, Supine-Quadraped & stand-up.
8/10 – Ginga, Esquiva, Rasteira, Role, Shoulder-Roll, stand-up.
9/10 – Ginga, Esquiva, Forward-Roll & stand-up.
10/10 – Ginga, Esquiva, Negativa, Backward-Roll & stand-up.
!GRADUATION!
*Optional Participation in Graduation Ceremony with other TR-101 Alumni through Interactive Advanced Training*
————————————–TUITION PRICE$——————–
Group (3+)
{1/10} $115.00 = 1-game
{5/10} $550.00 = 5-games; $110 per game
{10/10} $1,000.00 = 10-game; $100 per game
Private (2-)
{1/10} $175.00 = 1-game
{5/10} $750.00 = 5-games; $150 per game
{10/10} $1,200.00 = 10-games; $120 per game
Founded on 20-years of in-action experience, Hakeem Alexander’s HypnoAthletics 10-Hour TR-101 CertificationCourse is quite effectively and accurately “Exercising Your Mind for Healthy Living & Self-Defense”!
For more information on these group training and private consultation sessions in KappaGuerra Brigade’s 10-Hour Training, Consultation & Certification Game-Course,
Contact:UniquilibriuM / HypnoAthleticsHakeem Alexander
Hakeem@HypnoAthletics.com
www.UniquilibriuM.com
1/10 – 2/10 – 3/10 – 4/10 – 5/10 –
6/10 – 7/10 – 8/10 – 9/10 – 10/10 –
In addition to basic Trip-Ups, Leg-Sweeps, and other Dys-Equilibrating techniques, this introductory course may also serve as
- A complete set of full-body exercises to practice for optimum fitness;
- The key to safe-falls when practicing and performing dynamic movements ;
- A basic foundation for self-defense training;
- The motivation to continue a healthy life-style.
The teacher training course, the Certified HypnoAthletics Master Practitioner (CHAMP) has not yet been released.