A complete set of full-body exercises to practice for optimum fitness
(Exercising Your Mind) Strengthen muscles, improve endurance, and optimize metabolism with KickBoxing 101 (KB1 ) Healthy-Living & Self-Defense (HL&SD) training based on Thai & Western Boxing movements, strategy &
(Haiku Science Academy) In any field of endeavor, there is always room for improvement no matter how deep the history or how well established an
(Exercising Your Mind) 3 Stages x 3 Levels = 9 Step Frame. Haiku Science Academy 9-Stage Frame (HSA 9-SF) for Developing English as an Additional Language
(Haiku Science Academy) This compilation of research will be used as the guide for descriptors in the final 9-Stage Frame (9-Step Frame) for Developing English
Originally Published in 2 parts on HypnoAthletics as “Navigating Back to Life When You Get Lost“and “Get what you want. Put your heart into all