KappaGuerra 101 Training

(Exercising Your Mind) Strengthen muscles, improve endurance, and optimize metabolism with 

KappaGuerra Brigade (KGB ) Healthy-Living & Self-Defense (HL&SD) training based on African-Brasilian Capoeira movements, games & rituals.

Course I.D.  & alt. I.D. – [HA.KGB-101] / [HA.Capoeira-101] / [HA.KappaGuerra-101]

10-Hour Training, Consultation & Certification Game-CourseCertified HypnoAthletics Practitioner (CHAP)[Brasilian Portuguese – English Translation below]

1/10 – Ginga, lateral swings, advance & retreat, circling and stuttering.

2/10 – Ginga and Bencao.

3/10 – Ginga and Esquiva.

4/10 – Ginga, Bencao & Esquiva.

5/10 – Ginga, Esquiva, Negativa & stand-up.

6/10 – Ginga, Esquiva, Negativa, Role & stand-up.

7/10 – Ginga, Quexada, Armada de Frente & Esquiva.

8/10 – Ginga, Meia Lua de Compasso, Esquiva.

9/10 – Ginga, Queda de Quatro, Cocorinha, Role.

10/10 – Ginga, Esquiva, Rasteira, Jogo.

!GRADUATION!

*Optional Participation in Graduation Ceremony with other Capoeira-101 Alumni through Live-Interactive Play*

————————————–TUITION PRICE$——————–

Group (3+)

{1/10} $115.00 = 1-game

{5/10} $550.00 = 5-games; $110 per game

{10/10} $1,000.00 = 10-game; $100 per game

Private (2-)

{1/10} $175.00 = 1-game

{5/10} $750.00 = 5-games; $150 per game

{10/10} $1,200.00 = 10-games; $120 per game

Founded on 20-years of in-action experience, Hakeem Alexander’s HypnoAthletics 10-Hour Capoeira-101 CertificationCourse is quite effectively and accurately “Exercising Your Mind for Healthy Living & Self-Defense”!

For more information on these group training and private consultation sessions in KappaGuerra Brigade’s 10-Hour Training, Consultation & Certification Game-Course, 

Contact:UniquilibriuM / HypnoAthletics

Hakeem Alexander

Hakeem@HypnoAthletics.com www.UniquilibriuM.com

[Brasilian Portuguese – English Translation]

1/10 – Ginga (swing).

2/10 – Bencao (blessing).

3/10 – Esquiva (escape).

4/10 – Ginga, Bencao & Esquiva.

5/10 – Negativa (negative).

6/10 – Role (roll).

7/10 – Quexada (chin-strike), Armada de Frente (armed-strike of front).

8/10 – Meia Lua de Compasso (medium moon of compass).

9/10 – Queda de Quatro (fall of four), Cocorinha (little-squat)

10/10 – Rasteira (to trip-up), Jogo (game).

In addition to creating awareness of Capoeira as an African/Brasilian art-form, this introductory course may also serve as

  • A complete set of full-body exercises to practice for optimum fitness;
  • The key to confidence in playing and learning Capoeira with others;
  • A basic foundation for self-defense training;
  • The motivation to continue a healthy life-style.

The teacher training course, the Certified HypnoAthletics Master Practitioner (CHAMP) has not yet been released.

(Exercising Your Mind) Strengthen muscles, improve endurance, and optimize metabolism with KickBoxing-101 (KB1 ) Healthy-Living & Self-Defense (HL&SD) training based on Thai & Western Boxing movements, strategy & rituals.

Course I.D.  & alt. I.D. – [HA.KB-101] / [HA.KickBox-101] / [HA.KB-1]

10-Hour Training, Consultation & Certification Game-CourseCertified HypnoAthletics Practitioner (CHAP)

1/10 – On-Guard Stance, advance & retreat, circling and stuttering.

2/10 – On-Guard Stance, Slip, Jab, Cross, Parry & Jump-Switch.

3/10 – On-Guard Stance, Bob & Weave, Hooks, Elbows & Back-Fist.

4/10 – On-Guard Stance, Shovel-Hook, Upper-Cut, Shoulder-Bump.

5/10 – On-Guard Stance, Clinch, Plumb, Knee, Head & Arm.

6/10 – On-Guard Stance, Push-Kick, Thrust-Kick, Point-Kick.

7/10 – On-Guard Stance, Shin-Block, Snap-Kick, RoundHouse-Kick.

8/10 – On-Guard Stance, Side-Kick, Hammer-Kick, Back-Kick.

9/10 – On-Guard Stance, Crescent-Kick, Axe-Kick.

10/10 – On-Guard Stance, Falls, Rolls, Stand-Up Recovery.

!GRADUATION!

*Optional Participation in Graduation Ceremony with other KickBoxing-101 Alumni through Live-Interactive Advanced Training*

————————————–TUITION PRICE$——————–

Group (3+)

{1/10} $115.00 = 1-round

{5/10} $550.00 = 5-rounds; $110 per round

{10/10} $1,000.00 = 10-rounds; $100 per round

Private (2-)

{1/10} $175.00 = 1-round

{5/10} $750.00 = 5-rounds; $150 per round

{10/10} $1,200.00 = 10-rounds ; $120 per round

Founded on 20-years of in-action experience, Hakeem Alexander’s HypnoAthletics 10-Hour KickBoxing-101 CertificationCourse is quite effectively and accurately “Exercising Your Mind for Healthy Living & Self-Defense”

For more information on these group training and private consultation sessions in HypnoAthletic’s 10-Hour Training, Consultation & Certification Game-Course, 

Contact:UniquilibriuM / HypnoAthleticsHakeem Alexander

Hakeem@HypnoAthletics.com

www.UniquilibriuM.com

1/10 – 2/10 – 3/10 – 4/10 – 

5/10 – 6/10 – 7/10 – 8/10 – 9/10 – 10/10

–Among the many benefits of practicing martial-arts, this introductory course may also serve as

  • A complete set of full-body exercises to practice for optimum fitness;
  • The key to confidence in training and learning KickBoxing with others;
  • A basic foundation for self-defense training;
  • The motivation to continue a healthy life-style.

KickBoxing-101 uses “Fundamental techniques applied through a program of high-intensity interval training.

Appropriate for beginners and challenging enough for experienced practitioners.”

Practitioners of KickBoxing-101 “Learn the fundamentals of Healthy-Living and Self-Defense to develop a powerful, lean, flexible, vibrant and relaxed physical body.”

Sculpt your body and build strength while playing with a small set of closed-system movements and techniques that naturally evolve into a personally customizable open-system of Healthy-Living and Self-Defense techniques.

The teacher training course, the Certified HypnoAthletics Master Practitioner (CHAMP) has not yet been released.

(Exercising Your Mind) Learn basic Trip-Ups, Leg-Sweeps, and other Dys-Equilibrating techniques with KappaGuerra Brigade (KGB ) Tripping & Rolling (TRolling) training based on African-Brasilian Capoeira Trip-Ups & Rolling Fundamental ground tactics.

Course I.D. & alt. I.D. – [HA.TR-101] / [HA.TRoll-101] / [HA.TR-1]10-Hour Training, Consultation & Certification Game-Course

Certified HypnoAthletics Practitioner (CHAP)

1/10 – Ginga, lateral swings, advance & retreat, circling and stuttering.

2/10 – Ginga, Queda de Quatro, Esquiva & stand-up.

3/10 – Ginga, Cocorinha, Esquiva & stand-up.

4/10 – Ginga, Esquiva, Negativa & stand-up.

5/10 – Ginga, Esquiva, Negativa, Role & stand-up.

6/10 – Ginga, Esquiva, Rasteira, Prone-Quadraped & stand-up.

7/10 – Ginga, Esquiva, Rasteira, Role, Supine-Quadraped & stand-up.

8/10 – Ginga, Esquiva, Rasteira, Role, Shoulder-Roll, stand-up.

9/10 – Ginga, Esquiva, Forward-Roll & stand-up.

10/10 – Ginga, Esquiva, Negativa, Backward-Roll & stand-up.

!GRADUATION!

*Optional Participation in Graduation Ceremony with other TR-101 Alumni through Interactive Advanced Training*

————————————–TUITION PRICE$——————–

Group (3+)

{1/10} $115.00 = 1-game

{5/10} $550.00 = 5-games; $110 per game

{10/10} $1,000.00 = 10-game; $100 per game

Private (2-)

{1/10} $175.00 = 1-game

{5/10} $750.00 = 5-games; $150 per game

{10/10} $1,200.00 = 10-games; $120 per game

Founded on 20-years of in-action experience, Hakeem Alexander’s HypnoAthletics 10-Hour TR-101 CertificationCourse is quite effectively and accurately “Exercising Your Mind for Healthy Living & Self-Defense”

For more information on these group training and private consultation sessions in KappaGuerra Brigade’s 10-Hour Training, Consultation & Certification Game-Course, 

Contact:UniquilibriuM / HypnoAthleticsHakeem Alexander

Hakeem@HypnoAthletics.com

www.UniquilibriuM.com

1/10 – 2/10 – 3/10 – 4/10 – 5/10 – 

6/10 – 7/10 – 8/10 – 9/10 – 10/10 –

In addition to basic Trip-Ups, Leg-Sweeps, and other Dys-Equilibrating techniques, this introductory course may also serve as

  • A complete set of full-body exercises to practice for optimum fitness;
  • The key to safe-falls when practicing and performing dynamic movements ;
  • A basic foundation for self-defense training;
  • The motivation to continue a healthy life-style.

The teacher training course, the Certified HypnoAthletics Master Practitioner (CHAMP) has not yet been released.


Leave a Reply